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Wednesday, January 27, 2010

Grocery List

Golden Delicious Apples
Pears
Celery
Iceberg Lettuce
Garlic
White Potatoes
Raw Cashews
Raw Cashew Butter
Flour or wheat berries (to grind into flour)
yeast (to make my own bread)
milk
plain yogurt
eggs
butter
canola oil (or other vegetable oil - not olive oil)
Manischewitz Egg noodles (corn free)
Whole Wheat or plain pasta
Organic Valley Whole Milk cream cheese
Sorrento mozzerella cheese sticks
Oats -- steel cut or old fashioned quaker
Fresh Raw Chicken Breast
Fresh Raw Whole Chicken (I like to boil this for 2 hours with celery, garlic to make a chicken stock)
Fresh Ground Beef
Fresh Steak or Roast

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