Yummy Fajitas

Make a batch of whole wheat fajitas (I sometimes make mine up a day or a week in advance and then freeze them). If you do freeze them just let dethaw in the oven on 350f for about 5 min.

Add:

Boiled Chicken (or grilled)
Quick-Cook Black Beans
1/2 Cup of Couscous (or rice if you tolerate it)
4 T plain Yogurt (I use Dannon Brand)
salt
(garlic/onions/cheese optional if you tolerate them)

Layer the ingredients inside of a fajita and enjoy!