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Wednesday, August 12, 2009

Ideas for Breakfast

I have been successful with plain oatmeal (mixed with water and a small amount of brown sugar). Some people do react to oats, some do react to brown sugar.

I have also found Kashi Autumn Wheat Cereal with fresh (newly opened) milk seems to be fine.

Homemade bagels (click for recipe) with butter or certain cream cheese

Muffins:
Whole Wheat Cheesecake
Apple Muffins

Apple Puff

I also make Coffee Cake but it does contain a lot of brown sugar (which may not be suitable for some with salicylate intolerance).

Amish Bread

Oat Bread

Homemade Waffles, Pancakes, and French Toast get eaten a lot around here -- with fresh real maple syrup.

Dry Scrambled or hard boiled eggs

Fresh fruit: golden delicious apples & pears

Yogurt -- I've been doing really well with Dannon Vanilla or Dannon Plain yogurt (the All-Natural variety). I also make my own: Plain Yogurt Recipe

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